Wellness Resources
If you or someone you know is in crisis and need immediate help, please call 911 or call/text 988 (Suicide and Crisis Lifeline).
The Mendocino County of Office of Education is committed to supporting school districts, schools, students, and families with resources to improve their mental and emotional wellness. Our goal is to support the removal of barriers that impact student success.
Mendocino County Behavioral Health also offers additional resources and provides services for individuals in crisis, for youth, for adults, and for alcohol and drug treatment. Services are provided throughout Mendocino County. Visit their website.
Resources shared on this page that are created by an outside business or organization do not constitute an endorsement of that business, or organization.
Resources by Topic
- Helping Children After a Natural Disaster: Tips for Parents and Educators
English | Spanish - Helping Children Cope After a Traumatic Event
Tips for helping children, tween, and teens. (Child Mind Institute) - Dougy Center for Grief
Grief Resources and Activities for families, children, and teens - Multiple types of childhood trauma and resources.
This resource includes information on bullying, community violence, complex trauma, disasters, early childhood trauma, intimate partner violence, medical trauma, physical trauma, refugee trauma, sexual abuse, sex trafficking, terrorism and violence, traumatic grief (Multiple languages available) - Supporting Resilience in Schools
Provides information and resources for educators, parents, and communities working with those who have experienced trauma. - 10 Ways to Help a Grieving Child - National Alliance for Children's Grief
Trauma & Crisis Networks
- Coping Tips for Traumatic Events and Disasters - SAMHSA
- Talking to children about racism and racist acts of violence (English/Spanish)
- Talking to children about terrorism (Multiple languages available)
- Talking to children about violence (Multiple languages available)
- Talking to children about war and understanding related media coverage. (Multiple languages available)
- Tips for Talking With and Helping Children and Youth Cope After a Disaster or Traumatic Event - SAMHSA
- Tools for parents and teachers to help children cope with violence and scary news
Youth that identify as LGBTQIA2+ are not inherently prone to mental health problems or suicide risk because of their sexual orientation or gender identity but rather placed at higher risk because of how they are mistreated and stigmatized in society. LGBTQIA2+ youth who report having at least one accepting adult in their life are 40% less likely to report a suicide attempt. Learning to support and advocate for youth who identify as LGBTQIA2+ will help to create a safer, kinder, learning environment for all.
What does "LGBTQIA2+" mean? The acronym LGBTQIA2+ stands for lesbian, gay, bisexual, transgender, queer (or those questioning their gender identity or sexual orientation), intersex, a-sexual, and two-spirit.
Trevor Project Resources: The Trevor Project is the world’s largest suicide prevention and crisis intervention organization specifically for young people who identify as LGBTQIA2+.
TrevorLifeline
1-866-488-7386
Available 24/7/365
TrevorText
Text START to 678-678
Available 24/7/365
TrevorSpace: An online international peer-to-peer community for LGBTQ young people and their friends.
Trevor Support Center: Where LGBTQ youth and allies can find answers to FAQs and explore resources related to sexual orientation, gender identity and more.
Supporting LGBTQIA2+ Students in K-12 Schools
- The Asexual Visibility & Education Network
- Bullying: LGBT Youth
- Child Mind Institute
- GLSEN (Gay, Lesbian & Straight Education Network)
- LGBT National Youth Talkline - 1-800-246-7743
- Mental Health America's LGBTQ+ External Resources
- Mental Health America - LGBTQ+ Mental Health
- Mental Health Coalition Resource Library
- My Pronouns Resources on Personal Pronouns
- National Queer & Trans Therapists of Color Network
- PFLAG (Parents, Families, and Friends of Lesbians and Gays)
- Schools In Transition - A guide for supporting transgender students in K-12 Schools
- Trans Lifeline - (877) 565-8860
Workshops, Trainings, & Events in Mendocino County
View these trainings on MCOE's Calendar of Events.
Youth and Adult Mental Health First Aid Trainings
Teaches adults a 5-step action plan to help a person (youth or adult) who may be experiencing a mental health related crisis or problem and connect them with the appropriate professional, peer, social, or self-help care. Topics covered include anxiety, depression, psychosis, and addictions. Trainings are scheduled monthly. Contact Natasha Carter for more information: ncarter@mcoe.us
Mendocino County Youth Project
707-463-4915
Redwood Community Services
707-467-2010
Triple P Mendocino
707-462-1233
Living Works Suicide Prevention Training
A 90 min. online self-paced suicide prevention training.
Registration Code: Mendocino
Community Events & Activities in Mendocino County
Avenues to Wellness: Willits Area
707-456-9676
City of Ukiah – Parks and Recreation
707-463-6231
Healthy Mendocino
Mendocino Coast Recreation and Park District
707-964-9446